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Sunday, June 23, 2024



This week marked the completion of my fourth week in Denmark, formally wrapping up one session and instantly diving into a brand new one. As I chatted with my new classmates in Artic Ecology, I found that almost all of them have been right here for his or her first session, having arrived simply the day earlier than. It jogged my memory of my very own expertise, feeling overwhelmed, exhausted, jetlagged, and really sweaty. I vividly recalled the struggles of navigating the buses and opting to stroll to class underneath the scorching solar.

So as to add to the chaos, I acquired misplaced and ended up sprinting up 4 flights of stairs. The primary day of sophistication can really be a nerve-wracking ordeal. Nonetheless, my classmates greeted me with understanding smiles, as their very own first-day experiences have been nonetheless recent of their minds. We have been all navigating this unfamiliar terrain collectively, forming bonds that might carry us by way of these few months and doubtlessly even past, once we return residence.

My European Biodiversity class in Soderasen Nationwide Park

However after a couple of days, one thing modified. I began to really feel extra relaxed in Denmark, regardless of the continued challenges of attending lessons and discovering my approach round, and I seen that this metropolis lacked the hustle and bustle of the earlier locations I had visited. That’s once I found the idea of Hygge (pronounced “hoo-gah”). It’s a Danish time period that encompasses a sense of coziness, contentment, and total well-being. Hygge is deeply ingrained in Danish society and has gained recognition worldwide. It revolves across the heat and comforting ambiance created by easy pleasures, fostering leisure and connections with others. Copenhagen really embodies this elementary side of Danish way of life. It boasts quite a few parks and inexperienced areas just like the King’s Backyard (Kongens Have), Botanical Backyard, and waterfront promenades, providing serene retreats amidst nature. If you journey the bus residence from class, merely look out the window, and also you’ll spot loads of individuals sunbathing on the docks on a Wednesday afternoon.

Make certain to checkout concert events within the space, we acquired see Maggie Rogers !
The Botanical Gardens has lovely white stairs that guests can take to see the highest of the greenhouses.

This hygge idea can also be included into Copenhagen’s cafes and eating places. As a pupil, you may go to the comfortable café referred to as The Dwelling Room and expertise precisely what the title suggests — a lounge ambiance, together with a pleasant pupil low cost. The comfortable lighting, snug seating, and heat interiors make it the proper spot to take pleasure in a pleasant espresso with pals or cherish some alone time with an excellent ebook.

Hygge extends past cafes and into the eating expertise itself. It encourages getting ready and savoring comforting meals with family members. Cooking collectively, relishing the attractive aromas, and fascinating in significant conversations over leisurely dinners can strengthen your connections. In our case, we included this by organizing rooftop dinners a couple of instances every week, which not solely allowed us to take pleasure in scrumptious meals but additionally served as a good way to get to know our fellow residents and foster a way of group.

Rooftop dinners!

Initially, the flats we have been positioned in may need felt chilly and naked. Nonetheless, including private touches to your non permanent residence could make you are feeling extra grounded. My roommate and I adorned our house with leftover artwork prints and a tapestry from faculty, alongside some flowers from the farmers market and a basil plant from the grocery retailer. Lighting a couple of candles and sustaining a clear condominium helped to alleviate the sense of disconnection and allowed me to actually settle into the routine.

My roommate and our beautiful flowers 🙂

If you’re overseas, it’s simple to really feel the strain of constructing each minute depend. The chance to be in another country can really feel like a relentless race in opposition to time, making sitting at residence appear to be a waste. Nonetheless, this mindset can simply result in stress and fully disregard the hygge way of life.

By giving myself permission to decelerate and embrace moments of leisure, I found a renewed sense of power and creativity. I realized that self-care and embracing the hygge way of life have been important to actually benefit from my time overseas. It wasn’t about consistently being on the go and checking off an infinite listing of must-do actions; quite, it was about discovering a steadiness between exploration and taking good care of myself. Embracing hygge taught me {that a} slower tempo and moments of relaxation are simply as necessary as being out and about in another country.

So, whether or not you’re heading into your first week overseas or beginning to really feel burnt out after a number of periods, I urge you to take a second to pause and think about the transformative energy of embracing the hygge way of life. It has the potential to boost your expertise and assist you discover pleasure within the easiest of moments.

Amarminoen working path


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